Tired muscles can indeed be a pain in the neck, spine movement study shows
While fatigue in neck muscles has long been suspected of causing pain, the actual mechanical changes in the spine and muscles that precede weakness remain an outstanding question. Now, using high-precision X-ray imaging to track spine movements during neck exertion tasks, Texas A&M University researchers have discovered that sustained neck exertions cause muscle fatigue that then exaggerates the cervical spine curvature. This leads to neck pain.
What does cervical laminoplasty involve?
A laminoplasty is a surgical procedure that helps relieve pressure on the spinal cord and nerves. It involves opening a section of the lamina, a bony structure that sits on top of the spinal canal.
Placebos can alleviate chronic back pain, even when patients know they're placebos
Honestly prescribed placebo treatments for chronic back pain (CPB) led to significant improvements in pain alleviation with lasting results, according to a new study out today in JAMA Network Open.
What is seronegative spondylitis?
Back pain happens for a variety of reasons, such as mechanical issues, structural problems, or inflammatory conditions. Other medical issues such as kidney stones or infection may also contribute to spine discomfort. Seronegative spondylitis is an inflammatory cause of back pain.
Choosing the Best Mattress for Lower Back Pain
Sleeping is the only time your spinal muscles, ligaments, discs, and joints get to completely relax and rejuvenate. A good choice of mattress will go a long way in supporting this type of deep, healing sleep.
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