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Source: Medical News Today

A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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Useful Links

  • American Academy Of Orthopaedic Surgeons
  • Cervical Spine Research Society
  • Scolliosis Research Society
  • The International Society For the Study Of the Lumbar Spine
  • North American Spine Society
  • Orthopaedic Trauma Association
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