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Orthopaedic Spine Surgery, Orange, Costa Mesa, Laguna Hills, Tustin, CA / Media / Healthcare News » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Posted on: 07-Oct-2023

Source: HealthDay

Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.

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