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Tight quads can cause lower back pain by pulling the pelvis down and creating an excessive arch in the lower back.

Source: Verywell Health

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Useful Links

  • American Academy Of Orthopaedic Surgeons
  • Cervical Spine Research Society
  • Scolliosis Research Society
  • The International Society For the Study Of the Lumbar Spine
  • North American Spine Society
  • Orthopaedic Trauma Association
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